December 31st 4:30 - 6 PM - sign up here

90 minutes of movement, breathwork and journaling

we’ll wring ourselves out, process our gratitude, and reflect on our growth <3

January 1st 11 AM - 12:30 PM - sign up here

90 minutes of movement, breathwork and journaling

we’ll wring ourselves out, dream about our futures, and make space to create our reality <3

reflection & intention 2025 workshops

reflection & intention 2025 workshops